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Our best years

It’s the last day of 2015.  That can be stressful and exciting.  Today, you might be celebrating huge accomplishments, milestones and incredible experiences.  You might

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Lighten up

Reflecting back over the last year of life can bring a lot of mixed emotions.  There are accomplishments and joys along with disappointments, regrets and

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Guilt at Christmas

I recently watched a ridiculous music video called “I’m giving guilt for Christmas“.   It’s a corny song about a guy who is tired of feeling

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