I recently joined a health and fitness challenge led by my beautiful friend Angela, of Happy Weight Fitness . It’s been profound in many ways for me. One that I wasn’t expecting is Angela’s encouragement. She’s leading a private Facebook group, but also checking in on me personally and there’s something she keeps saying that stops me dead in my tracks. She says:
You are that girl.
You are the girl who prioritizes her health. You are the girl who works out every day and stays super fit. You are the girl who makes healthy choices and plans her meals. You are, you are, you are….
She doesn’t say, “You will be that girl if you…” Nope, she tells me I already am.
There’s a big, giant difference there.
When she first said it, I kind of chuckled. No I’m not, I thought. Ha! yeah, right. But the more she says it, the …